Yes, it is a huge claim and it may, at first glance, look too good to be true. However, many people are having a great success with this diet and it does have a lot of common sense built into it.
It describes how we've all become fat because we are eating the WRONG foods at the WRONG time. This diet is as EASY as eating the RIGHT foods at the RIGHT time to lose weight.
More than two-thirds of all American adults weigh more than they should. With numbers like these it should be no surprise that there are massive amount of diet plans to choose from.

