Yes, it is a huge claim and it may, at first glance, look too good to be true. However, many people are having a great success with this diet and it does have a lot of common sense built into it.
It describes how we've all become fat because we are eating the WRONG foods at the WRONG time. This diet is as EASY as eating the RIGHT foods at the RIGHT time to lose weight.
Low carbohydrate diets have been around since the 1970s. These high protein weight loss plans have recently gained huge popularity as can be seen by the massive amount of books, advertisements, foods and entire stores dedicated to the subject.

